Swimsuits, towels, organic hotdogs: packing for a better beach vacation

June 23rd, 2009 horowitz Posted in Grass Fed Beef, Grilling, healthy cooking Comments Off

Heading to the beach sometime this summer? Here’s a tip from our Greensbury team: when you’re packing your car full of boogie boards and frisbees and such, leave room for a cooler packed with ice and frozen organic meats and grass-fed beef.

No need to waste precious vacation time searching out speciality markets or butchers. Whether you’re staying for a long weekend, a week, or more, you can make the good times even better by making sure you have all the ingredients for some great nights of grilling. Even if all you need is burgers and hotdogs, why not enjoy the peace of mind you get from serving your family all-organic meat? 

Here’s a surefire recipe for making delicious organic grass-fed hotdogs on the grill, along with a crowd-pleasing potato salad:

 

  • 4 hotdogs
  • 4 hotdog buns
  • 2 pounds small or medium red potatoes
  • cup or more mayonnaise
  • 1 tablespoon Dijon mustard
  • cup minced sweet onion
  • 1/3 cup finely diced celery
  • 3 tablespoons minced parsley
  • Sea salt and freshly ground black pepper, to taste
  • 4 all-beef hotdogs
  • 4 hotdog buns
  • Ketchup, mustard and relish
  • Course sea salt and freshly ground black pepper, to season

Bring a medium pot of salted water to a boil. Add the potatoes and cook until tender all the way through (test them with a skewer). Start testing after about 5 minutes for small potatoes and 8 minutes for medium. Drain the potatoes and let them cool for 10 minutes.

Scrape the skins off the potatoes with a paring knife and dice them into a large mixing bowl. Add the mayonnaise and mustard and stir till evenly coated. Add more mayonnaise if you like. Stir in the onion, celery and parsley and season with salt and pepper. Cover and refrigerate until ready to serve.

Prepare grill or preheat grill pan.

Grill hot dogs. Set a dog inside each bun and serve with potato salad alongside.

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Choosing organic: Say goodbye to pesticides

June 10th, 2009 horowitz Posted in healthy cooking, organic farms, organic foods, Why Organic? Comments Off

As more research points to the dangers of pesticides and other chemicals in our lives, choosing organic meats and produce is one of the easiest ways to cut down on your exposure to potentially harmful substances. 

According to the Environmental Working Group, a non-profit environmental-research organization, “There is growing consensus in the scientific community that small doses of pesticides and other chemicals can adversely affect people, especially during vulnerable periods of fetal development and childhood when exposures can have long-lasting effects.” 

The Group has become well-known for its “Dirty Dozen” list of the fruits and vegetables with the most pesticides. The conventionally grown peach – a beloved summer favorite that’s just now showing up in stores and markets — ranks as the number one culprit for pesticide load. In the veggie department, sweet bell peppers are the worst.

You can download the shopper’s guide to your iPhone or as a PDF. And if you’d rather not make a habit of eating chemicals and pesticides, try to choose organic meats, fruits, vegetables, and other foods as often as you can.

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Save Mom a Trip to the Store

April 30th, 2009 horowitz Posted in healthy cooking, Organic Meats, Why Organic? Comments Off

 

Most of the Moms we know are busy. REALLY busy. So this Mother’s Day, we’ve got an idea: why not send the Moms in your life a sampler of Greensbury organic meats?  The convenience factor is a big plus for anyone who wants to choose organic without making special trips to the store. 

Our beef, chicken and pork is not only delicious and certified organic — it’s also individually packaged, flash frozen, and shipped in environmentally resonsible packaging. If you’re not home right when it arrives, no problem: the cooler will keep it safely frozen for several hours. 

You can read our FAQs to learn lots more about how we package, deliver and ship Greensbury organic meats. Just in time for Mother’s Day, you can save 20% on our spring samplers of organic meats and grass-fed beef. 

And if you know a Mom who’s looking for time-saving recipes, here’s a helpful recipe blog from a busy mother of two.

Real Mom Kitchen Blog

Real Mom Kitchen Blog

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Welcome Spring With Fresh Organic Cooking

April 15th, 2009 horowitz Posted in Grass and Grain Fed Beef, Grass Fed Beef, healthy cooking, Organic Beef, Uncategorized Comments Off

 

Filet mignon with asparagus

Filet mignon with asparagus

Spring is the perfect time to begin cooking with healthy, organic ingredients. Your supermarket or farmer’s market will start offering more greens, herbs and vegetables at affordable prices.  Whether you’re firing up the grill, heading out to a picnic, or simply looking for more ways to put organic foods on your table, this is the season to experiment with new recipes, fresh-picked flavors, and earth-friendly choices.  

 

Here’s a simple Greensbury recipe featuring a perennial spring favorite, asparagus, paired with tender organic filet mignon and herb butter. Try it with grass-fed filet to increase the health benefits of this celebratory meal. 

Organic Broiled Filet Mignon with Lemon-Herb Butter and Asparagus

Serves 4

  • 4 filet mignon steaks
  • 6 tablespoons unsalted butter, softened
  • Zest and juice from one lemon
  • 1 tablespoon chopped flat leaf parsley
  • 1 tablespoon chopped tarragon
  • ½ teaspoon salt
  • One bunch asparagus
  • Course sea salt and freshly ground black pepper, to season

Preheat the broiler thoroughly. It should be very hot. Adjust the rack up to its highest position. Season steaks with course salt and pepper and let them sit at room temperature while you make the butter.

In a small bowl, blend together the butter, half the lemon zest, lemon juice, parsley, tarragon and ½ teaspoon salt. Set aside until needed.

Broil the steaks until they are done to your liking, about 3 minutes per side for a medium-rare 8-ounce, 1 ¼-inch thick steak. Adjust time for size of steak and desired doneness. Cover steaks with foil and let them rest.

While the steaks are resting, steam asparagus or cook in boiling salted water until tender.

Arrange a steak and some asparagus on each of 4 plates. Top the steaks with lemon-herb butter, sprinkle the asparagus with lemon zest, and serve.

 

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Healthy Cooking with Organic Meats

April 6th, 2009 horowitz Posted in Grass Fed Beef, healthy cooking, organic foods, Organic Meats, Why Organic? Comments Off

 

There are lots of great reasons to go organic. For many people, good health is at the top of the list. When you choose organic meat, it’s reassuring to know there are no added hormones or pesticides on your plate. And it feels good to know that the animals are raised in a healthy environment, where they range freely and have access sunshine, fresh air and organic vegetarian feed.

If you’re concerned about healthy cooking, here are some tips:

Here’s a great, healthy recipe from Greensbury Market featuring delicious organic chicken sausage, fresh spinach, and pasta. Enjoy it in good health!

Chicken Sausage with Ravioli

Chicken Sausage with Ravioli

Organic Chicken Sausage with Ravioli, Spinach and Toasted Pine Nuts

  • 4 sausages, cut into 1/4 inch rounds
  • ¼ cup extra-virgin olive oil, divided
  • 2 tablespoons pine nuts
  • 2 cloves garlic, chopped
  • 1 pound baby spinach
  • 1 pound fresh raviolini, or ravioli
  • Sea salt and freshly ground black pepper
  • Shaved parmesan
  • Red pepper flakes, optional

Bring a large pot of salted water to a boil.
In a large skillet, warm 1 tablespoon olive oil over medium-high heat. Add the sausage slices and sauté until nicely browned. Remove and set aside. Reduce heat to medium-low and add pine nuts. Cook until the nuts are golden brown, stirring often. Add garlic and cook until fragrant, about 30 seconds. Stir in the spinach and stir until wilted. Remove from heat.

Put the ravioli in the boiling water and cook until al dente. Drain and return it to the pot. Stir in the sausage mixture and season to taste with salt and pepper. Add the remaining 3 tablespoons olive oil and toss gently.

To serve, divide among 4 rimmed bowls and pass Parmesan and red pepper flakes for sprinkling.

Check out more healthy recipes from Greensbury Market.

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